As more people begin to tune into their higher consciousness, the energy field becomes more vibrant. Many years ago, Albert Einstein presented the theory that we are all energetically connected. We are currently in a time of a collective awakening of consciousness. During this era, we can enhance our power by utilizing knowledge and ancient wisdom tools to connect with our inner source.
It’s easy to move away from your intuitive self while living in the chaos of everyday life. The world today often feels overwhelming and toxic. Stress, information overload, noise pollution and gloomy news reports are weighing us down causing many of us to drag through our days without clarity and optimism.
This is WHY we must take time to learn how to live at our optimal level by cultivating the mind-body-soul connection.
Inquire and receive a free audio lesson which covers the basics of chakras and their corresponding mantras and mudras along with a relaxing guided meditative chakra cleansing.
Inquire and receive a free introduction to yogic breathing (Pranayama) personally guided by Dr. Carolyn George. Breathing is an amazing tool for relaxation and to banish brain fog.
Got a minute? Visit our 1-Minute Mindfulness Facebook page for daily one-minute mindful exercises which should assist you with clarity.